Exercise Scientist Critiques Dorian Yates' HIGH INTENSITY Training

The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YO... Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization   0:00 Dorian Yates 1:40 The Game Changer 6:43 Training Frequency 10:21 Dr Mike's Plan 14:52 Beyond Failure 17:10 Take Home Points